Integrative psychotherapy for individuals and couples.
Get individualized, holistic mental healthcare in-person or from the comfort of your home.
A whole-person approach
Let’s work together to help you get to the greater clarity and wellbeing you deserve- in an emotional space beyond the limits of anxious worry, emotional discomfort, and strained relationships. Your desire for greater ease and clarity led you here and I would like you to have more of what you want for yourself.
Specialized Care For
Adult Diagnosis ADHD
Anxiety Spectrum Disorders
Complex Trauma
Couples and Relationship Challenges
Perinatal and Postpartum Support
All of your identities are welcome
I work with people of all genders, orientations and racial identities. People drawn to my practice are attentive to how power, privilege and identity shape us and our relationships - and it is important to me to acknowledge and work with your identity(ies) as we work together. My orientation to the body and change is sex-positive, anti-racist, affirming of LGBTQ2IS+ identities, monogamous and poly-relationship orientations.
Meet Elizabeth
“It takes a lot to even search for therapy when you having a hard time - you made it here, let’s take the next step together.”
— Elizabeth Ohito, LCSW
“Caring for myself is not an indulgence- it is an act of self-preservation.”
— audre lorde